Everyday frames built to take a prescription lens. Full-rim and half-rim shapes in acetate and metal, in a range of widths so there is something for narrow and wider faces.
A Ghanaian-owned eyewear brand for optical and fashion frames. Take your time, choose a pair that fits your face and your budget, and we will get it to you.
The Frame Haven GH Ltd is a Ghanaian-owned eyewear brand dedicated to making quality, fashionable and accessible eyewear available to people who value both vision and personal style.
We operate as an online optical and eyewear retail business, offering a carefully selected range of prescription optical frames and fashion eyewear for men, women and children. From timeless classics to contemporary statement pieces, we help customers find eyewear that complements their face, personality and individual sense of style.
Being clear about what we are is the whole point. Here is exactly where we help, and where you need someone else.
If you have not had your eyes checked, see a licensed optometrist or an eye clinic first. Bring us the prescription afterwards and we will take it from there.
Four ranges, priced so the tag tells you the whole story for the frame itself. Lenses are quoted separately, because what you pay depends entirely on your prescription.
Everyday frames built to take a prescription lens. Full-rim and half-rim shapes in acetate and metal, in a range of widths so there is something for narrow and wider faces.
Designer brands curated for fashion and prescription needs. Acetate, metal, half-rim and rimless shapes in a range of widths, to suit different face shapes and personal style.
Statement shapes and tinted lenses for people who want the frame to do some of the talking. Wearable as they come, or made up to your prescription.
Smaller sizes chosen for how children actually treat glasses — flexible hinges, secure fit, and colours they will agree to wear to school.
New frames go up on Instagram before anywhere else — see the current collection at @the.frame.haven. Message us there and we will hold anything you like.
Frames go quickly and we sell one of most things. So that nobody is disappointed, holds work on clear rules rather than goodwill.
Frames are held on a first-come, first-served basis. If another customer wants to buy the same frame and no deposit has been made, it will not be reserved.
You do not need to know any of this before you buy from us — we will walk you through it. But if you like to arrive with a shortlist, these are the things that actually matter, in order.
| What to check | Why it matters | Quick rule |
|---|---|---|
| Width across your face | The single most important fit measurement. Too wide and the frame slides down all day; too narrow and it pinches at the temples. | The frame should end roughly where your face does |
| Shape against your features | Contrast usually reads best. A rounder face carries angular frames well; a squarer jaw is softened by rounded or oval shapes. | Pick the opposite of your face shape, then break the rule if you love it |
| Frame depth | If you will need reading and distance in one lens later, a very shallow frame leaves no room for it. | Deeper frames are more flexible about lens type |
| Material | Acetate is warm to the touch, holds bold colour and hides thicker lens edges. Metal is lighter and thinner but shows more of the lens. | Strong prescription — choose acetate |
Try frames on in daylight if you can, and take a photo. Mirrors flatter; a phone camera does not.
We do not make lenses. We work with an external lens partner who does, which means you get proper optical work without paying for a lab we would have to run ourselves.
You choose the frame with us, we send it out with your prescription, and it comes back fitted for an additional fee.
A clear photo of the card is fine. It should be less than two years old. No prescription yet? See an optometrist first — we will still be here.
We can tell you which frames suit your prescription. Very strong prescriptions rule out some shapes, and we would rather say so before you fall in love.
Your frame and prescription go to our lens partner, who cuts and fits the lenses. We quote you the lens cost before anything is ordered.
The finished pair is sent out to you. Turnaround is one to three working days.
Prescription cards look intimidating and are not meant to. Here is what each number actually means, so you know what you are handing over and what you are paying for.
| Eye | SPH | CYL | AXIS | ADD |
|---|---|---|---|---|
| Right (OD) | −2.25 | −0.75 | 170 | +2.00 |
| Left (OS) | −2.00 | −0.50 | 005 | +2.00 |
An example card, not a real person's. This one describes someone slightly short-sighted, with a small astigmatism, who also needs help reading.
Frame prices are firm and on the tag. Lens prices come from our partner and depend on your prescription, so we quote you before ordering — never after. All prices in Ghana Cedis.
| What | Price | Notes |
|---|---|---|
| Adult optical frame, basic to designer | GH₵180 – GH₵500 | Frame only. Acetate, plastic, metal and mixed styles. |
| Sunglasses and fashion frames | GH₵180 – GH₵250 | Frame with tinted lenses as sold. |
| Children's frames | GH₵130 – GH₵180 | Frame only. Free adjustments as they grow. |
| Prescription lenses | Quoted | Priced by our lens partner against your prescription. Always quoted before we order. |
| Plain or blue-filter lenses | Quoted | For anyone who wants the look without a prescription. |
| Adjustments and tightening | Free | For life, on any frame bought from us. |
| Delivery | Quoted | Depends on your location. Confirmed when you place your order. |
The Frame Haven GH Ltd opened its doors just over a year ago. As a young and growing business, we would rather show an honest reflection of our first year than projected or borrowed figures.
This mix reflects our primary focus on optical eyewear, while also showing growing customer interest in fashion eyewear, children's frames and complementary lens services.
Figures are approximate and cover our first year of trading.
More answers live in the Highlights on our Instagram, under FAQs. If yours is not covered anywhere, message us — WhatsApp is fastest.
No. We are a retail eyewear business, not an optometry practice. Have your eyes tested by a licensed optometrist or at an eye clinic, then send us the prescription and we will handle the frame and the lenses from there.
Yes, and plenty of people do. Fashion frames with plain or blue-filter lenses, and sunglasses, are all available with no prescription needed.
One to three working days, because the lenses are cut and fitted by our lens partner.
Yes. Send the frame to us and we will do the rest. Please note that delivery both ways is covered by the customer.
Send it back to us. Adjustments and tightening are free for the life of any frame bought from us. Glasses loosen with wear — that is normal, not a fault.
Payment can be made by bank transfer, mobile money or cash. Details are sent to you when you conclude your order. Delivery is quoted based on your location.
See the collection
A few of the frames currently on the wall. New arrivals go up on Instagram first — message us there and we will hold anything you like.
@the.frame.havenTap any frame to open our Instagram.
Find us
Send us your prescription and we will tell you which frames will carry it and what the lenses will cost, before you make any payment.
Where we are
Tema, Community 12
Greater Accra, Ghana
Monday to Friday, 9:00am – 6:00pm
Saturday, 10:00am – 2:00pm
Talk to us
WhatsApp +233 24 007 0978
info.theframehavengh@gmail.com
Instagram @the.frame.haven
Send your prescription
Photograph the card and send it over on WhatsApp. We will come back with the frames that suit it and a full price before you pay anything.
Message us on WhatsApp